This coconut milk chia pudding is a wonderful dessert that's rich in omega-3s. This recipe is a … [Read more...]
Carne Asada Sandwich
Recipe from osteoporosis.caPREP TIME: 20 minutesCOOK TIME: 5 minutesSERVES: … [Read more...]
Vegetarian Pita
Recipe from osteoporosis.foundationIngredientsInstructions … [Read more...]
Chicken Shawarma Meatballs and Couscous
IngredientsGreek Yogurt Garlic Sauce:Kale Couscous:PreparationIn a large bowl, … [Read more...]
Falafel Pitas with Tahini
IngredientsTahini Spread: PreparationTo make the tahini spread, whisk together … [Read more...]
Panna Cotta with Blueberry – Prune Compote and Cinnamon
IngredientsInstructionsTIP: Instead of blueberries, you could use redcurrants or … [Read more...]
Chicken Breasts Baked with Cheese
IngredientsInstructions … [Read more...]
Chick Peas with Cumin and Tomato
IngredientsInstructions … [Read more...]
Wild Rice and Asparagus Salad – Weight Watchers Cookbook
IngredientsPreparing … [Read more...]
Dehydrated Kale
Dehydrated kale can be used to make powder or kale chips. Kale is also packed full of nutrients and … [Read more...]