This coconut milk chia pudding is a wonderful dessert that’s rich in omega-3s. This recipe is a healthy alternative to high sugar processed desserts. It uses pure maple syrup (or stevia) as a natural sweetener instead of sugar.
Ingredients
2 cups coconut milk (I use this brand)
6 tablespoons chia seeds
2 tablespoons sweetener of choice (use date paste if you’re following Whole30)
1 teaspoon vanilla extract
Topping: cinnamon, shredded coconut or fresh fruit (optional)
Instructions
Whisk all the ingredients together in a bowl.
Cover the bowl with a lid or beeswax paper and refrigerate for at least 1 hour.
The chia seeds will soak up the coconut milk mixture and will thicken.
Stir the pudding well before serving and top with cinnamon or fresh fruit.