1: How did you come to Beverly's program?After taking care of my husband for 3 years, I caught up on … [Read more...]
Archives for September 2025
Fig and Almond Cake
Figs are baked into an almond batter for this rustic cake to have with coffee or tea. Withfigs, … [Read more...]
Tomato and Corn Salad
IngredientsGarden TomatosFresh CornMozzerlla CheeseChivesBasilOreganoParsleyVinaigrette … [Read more...]
Celery Bean Salad
Ingredients6 Celery Stalks – trimmed and thinly sliced1/4 Small Red Onion – thinly sliced in small … [Read more...]
Chevre – Fig Spread
Ingredietns2/3 Cup Figs – Chopped3/4 Cup Chevre Goat Cheese1/2 Cup Sour Cream or Yogurt2 tablespoon … [Read more...]
Ricotta Oatmeal Blueberry Bars
Ingredients2 eggs, beaten16 oz. ricotta cheese4 Tbsp. honey (I use 3 Tbsp)1/2 teaspoon baking … [Read more...]
Chia Milk Pudding
This coconut milk chia pudding is a wonderful dessert that's rich in omega-3s. This recipe is a … [Read more...]