Virtual Class

November 9, 2020 By

Great classes. Wasn’t sure how I would like the virtual classes, but I really love them. During this stressful time I enjoy the levity the two of you bring to class as well as the information you both share: where I should feel the burn when I am doing an exercise, what foods will help my body recuperate from the workout, etc.
M.D., Lexington MA

Osteofitness
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