Osteofitness

July 13, 2016 By

Condition: Osteoporosis
I was diagnosed for osteoporosis three years ago. My doctor recommended an osteoporosis medication. I refused, and told him I would start strengthening at the Ikier Center. I enrolled in the Osteofitness program for Osteoporosis, and my last two bone density tests show that I have reversed my Osteoporosis. My doctor was thrilled and said, “keep up what you are doing”.
Joan,

Muscular Therapy & Bodywork
I had a history of low back pain for over a year with pain in the right hip for many months when I saw Beverly Ikier for therapy. My physician (More…)
... Muscular Therapy & Bodywork
Beverley, At long last, sometime over the weekend I got up enough courage to look at my back in the mirror. The last time I did this it was quite (More…)
... Muscular Therapy & Bodywork
Runner Beverly is a miracle worker. I have seen her for various aches and pains and injuries over the years, and she always provides me with practical advice and at (More…)
... Osteofitness
Beverley Ikier’s Osteofitness class is a smart choice! The stretching and strengthening exercises she teaches are devised with emphasis on maintaining lifelong mobility, flexibility and preventing falls and fractures. Many (More…)
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