Osteofitness

August 18, 2015 By

I no longer have Osteoporosis; my doctor insists I continue with this program.
Anonymous,

Recipes
Thanks so much for the recipes you are sending along. (I’ve thanked Patti, too.) Also I’ve appreciated the times when you’ve shown us not only bone structure with Bon Jovi’s (More…)
... Osteofitness
Fitness for over 50… I have found Beverley Ikier to be a friendly, very outgoing, creative instructor who knows her craft and believes 100{67e6c5986eff7ba0978040416f540166ad84a3d37fa5c4aabc8288ac1804d241} in her ability of seniors to change (More…)
... Virtual Class
Great classes. Wasn’t sure how I would like the virtual classes, but I really love them. During this stressful time I enjoy the levity the two of you bring to (More…)
... Muscular Therapy & Bodywork
Thumbs up for Musicians! …. Therapeutic massage and bodywork for osteoarthritis of the thumb For over 50 years I have been playing my double bass in orchestras, jazz ensembles and folk (More…)
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