I recently had my annual examination with my endocrinologist. My doctor is a very well known physician and a leading authority on Osteoporosis. After battling Osteoporosis for 13 years and participating in exercise classes with The Ikier Center, I am happy to report that my bone density has improved by 8{67e6c5986eff7ba0978040416f540166ad84a3d37fa5c4aabc8288ac1804d241}!! Considering that my Osteoporosis is critical, this is a very big improvement for me! Through proper diet and exercise, my prognosis is improving! My doctor was very impressed with my flexibility and program of appropriate exercise. I have really achieved new levels! You can do it too!
Marcia "Strong"!!,