Recipes

Thanks so much for the recipes you are sending along. (I’ve thanked Patti, too.) Also I’ve appreciated the times when you’ve shown us not only bone structure with Bon Jovi’s help, but also muscle structure with those large diagrams. Very helpful to visualize what connects with what.

Lastly I want to say the ZOOM classes are working well – no matter who the model is. Terry recently is a great inspiration because she’s such a trooper about increasing her hand weights. (Thanks, Terry!)

And Kerri – she is in a league of her own. Something about the combo of her energy and yours really works. The class on Tuesday with you showing people the modified version of the exercise and Kerri setting the pace for more challenging work was outstanding. And because you both shared what you had eaten for breakfast (cabbage and kale slaw for Kerri, soup with mirepoix and other veggies for you), you’ve encouraged me to think outside the (oatmeal) box for breakfast.